She's not a bird or a plane, and she's definitely not Superman! Taking the lead of a show — especially one with such a strong legacy on-screen and off — was a big step up for Benoist, both performance-wise and also physically. So how did she get ripped for the role? The self-described pacifist and musical theater nerd suddenly found herself learning how to throw a punch and how to fly.
Deviation Actions. By ElsieGuen Watch. Sophomore year Trisha had grown used to having the biggest muscles and superior strength in high school, so it took her some time to get accustomed to the completely different situation when she was in college. Trisha Miller was gifted with great genetics, her mother being a gymnast and her father a swimmer who almost made it to the Atlanta Olympics. At the age of four, Trisha joined the gymnastics club.
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